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ABOUT
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STUDIO RENTALS
THE SCHEDULE
CLASS DESCRIPTIONS
EVENTS & WORKSHOPS
PRICING
The Wild OM
BOOK YOUR CLASS!
ABOUT
TEACHERS
FAQS
STUDIO RENTALS
THE SCHEDULE
CLASS DESCRIPTIONS
EVENTS & WORKSHOPS
PRICING
The Wild OM
BOOK YOUR CLASS!
Folder: THE STUDIO
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ABOUT
TEACHERS
FAQS
STUDIO RENTALS
Folder: CLASSES
Back
THE SCHEDULE
CLASS DESCRIPTIONS
EVENTS & WORKSHOPS
PRICING
BOOK YOUR CLASS!

@thewildom_studio

Warm Slow Flow 🕯️🧘🏻‍♀️
A quieter kind of strength.

This is vinyasa practiced with intention — light heat (80–90°), unhurried transitions, and longer holds that invite awareness, control, and depth. Every movement is purposeful
Say hi to Liz 👋🔥 (minus the heat)

She’s wild about high-energy movement, meaningful connection, and choreography that actually makes sense. With roots in dance and cheer, Liz leads Unheated Strength X with intention, precision, and just the
Meet Gina 💪🔥

Gina’s Lift & Lengthen classes are known for being sweaty, challenging, and surprisingly fun — with smart options, big lower-body focus, and music that keeps you moving.

Her goal is simple: help students feel supporte

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