Liz

Liz is wild about high-energy movement, meaningful connection, and a playlist that hits just right. With a background in dance, competitive cheerleading, and performing arts, she’s been moving with purpose since day one. Now based in North Andover, Liz brings creative sequencing and smart choreography to every strength, sculpt, and HIIT class she leads.

Expect infectious energy, intentional sweat, and a class that leaves you feeling strong, alive, and fully lit up — inside and out.