Sandy
YOGA
Sandy is wild about strong foundations, steady breath, and movement that builds both resilience and clarity. With over 18 years of teaching experience and a 500-hour certification rooted in Baptiste Power Yoga, her classes reflect years of dedicated practice and study, including advanced training with Jonny Kest.
A black belt in Tae Kwon Do, Sandy brings a disciplined, focused edge to her teaching — blending strength, intention, and mindful awareness in every sequence. Her classes are powerful yet accessible, creating space for students at every level to grow, build confidence, and deepen their connection to their bodies.